Atkins Diet Articles

Atkins Diet - The Protein Theory
The Atkins Diet is probably the most well known Protein Diet. It first appeared back in the early 70’s. The Atkins Diet claims you can eat all the protein and fat that you care to and still lose weight. Read More >>

Tips to Make the Atkins Diet Work
Some people find it very hard to eliminate carbs from their diet. Check out these 12 Tips to Help you lose weight with the Atkins Diet. Read More >>

12 Reasons to Avoid High Protein Diets
Many health experts insist the Atkins Diet is unhealthy and the weight loss is temporary. Here are 12 reasons to avoid the low carb diet. Read More >>

Why Low Carb Diets Work
Low carb diets are actually very simple in their functioning and effectiveness. The reason that many low fat diets do not work is that they fail to limit the intake of carbohydrates, which are full of calories and broken down into sugar that is, in turn, stored as fat. Read More >>